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*donation based 3-15 Euro
Join me for an interactive aprox. 1,5 hour workshop all about yoni steaming basics, accompanied by tongue and pelvic floor exercises - they have more in common than you might think. Learn about the connection between the jaw and the pelvis. Bring your concerns, issues and experiences. Let’s dive in together.
Topics covered:
history, different steam terms
contraindications
how steam works
qualities of steam
qualities of herbs
different steam setups
steamplan for beginners: duration, frequency, herbal blends
resources
PDF summary
Feel free to share your experience in the group call or with myself, I’d love to hear from you!